Lamb curry with bulgur pilaf

What a busy couple of weeks it has been! This last week especially has been a week of pizzas and take away because I couldn't whip up the energy to do the day to day cooking. It feels like today was the first free day I've had in a long time. The day started late following a restful lie-in. I meant to spend most of it in the kitchen but a short visit to the bank ended up turning into a day of shopping. It was late when I got back home, but I still wanted to make something nice for dinner. It was mostly driven by my guilt of having eaten out so much.

Anyway what I ended up making was a lamb curry (being a vegetarian, this was not for me) and a simple pilaf using bulgur. I mostly use the pressure cooker for anything that takes a long time to cook (lamb, mutton and turkey). The kind of pressure cooker I have is the one that maintains a steady pressure and not that one that whistles. Mine takes about 5-7 minutes to cook the meat fully. You can always do it over stove top except that it will take between 40 minutes to an hour of slow cooking. You know it is done when you cut into a piece of meat it cuts through without any resistance.

Lamb curry

300g diced lamb
2 medium onions, sliced thinly
4-5 green cardamom pods
3-4 black cardamon pods
1 stick cinnamon
1 tsp cumin seeds
1 tbsp ginger-garlic paste
1/4 tsp turmeric powder
1/2 tsp cumin powder
1 tsp coriander powder
1 tbsp vegetable oil
1 tsp sugar (optional)
1 tsp tomato paste
Salt to taste
Handful of chopped coriander leaves

Marinade
1 tsp sugar
1/2 cup yoghurt
1 1/2 tbsp Kashmiri chilli powder (or Spanish paprika)
1 tsp cumin powder
2 tsp coriander powder
1 tsp lemon/lime juice

• Prepare the marinade by mixing all the ingredients well and keep aside.
• Heat the oil in a pressure cooker or a heavy bottomed sauce pan. When the oil is hot, add the cardamom and cinnamon and toss for a few seconds. Then add the cumin seeds and allow them to splutter.
• Add the sliced onions and saute till the onions are nicely browned. Add a teaspoon of sugar to expedite this.
• When the onions have caramelized, add the ginger-garlic paste and continue to cook for a minute.
• Add the diced lamb and stir over high heat for a couple of minutes.
• Add the marinade and continue to cook for 3-4 minutes till the oil starts to separate. 
• Add the tomato paste and salt and mix everything together.
• If you are using a pressure cooker, put the lid and the weight and cook for 5-7 minutes when the pressure starts to release (about 5 whistles).  You don't have to add water, the meat will release enough water to cook it. Turn off heat and wait till the pressure cooker is ready to be opened. Add water to bring it to the gravy consistency if required. If you do so, put it back on the heat and bring to a boil again. You can do this on the stove top without using a pressure cooker. Add a cup or two of water and allow everything to come to a boil. Reduce the heat and cover and cook till the meat is tender. This may take between 40 minutes to an hour. You'll also need to top up the water if needed.
• Finish off with  chopped coriander.

This will taste best the next day when the flavour goes into the meat. It goes well with rice and can also be used a side for naan or roti. A lot of Kashmiri chilli powder is used. This is a very mild chilli powder and is mainly used to impart the deep colour to the dish. If this isn't easily available, Spanish paprika can be substituted.


Bulgur pilaf

1 cup coarse bulgur wheat
1 large onion, sliced
1 tbsp ginger garlic paste
1/2 cup diced carrot
1/2 cup diced parsnip
1/2 cup frozen corn kernels
1/2 cup dried cranberries
4-5 cardamom pods
4-5 cloves
1 small stick cinnamon
1 dried bay leaf
1/2 tsp turmeric powder
1/2 tsp chilli powder
2 tbsp lemon juice
1 tsp fennel seeds
1 tbsp vegetable oil
Salt to taste
2 cups boiling water
Handlful of chopped coriander for garnish

• Place the bulgur in a bowl and pour freshly boiled water over it. 1 cup of bulgur will need about 2 cups of water. Cover with cling film and keep it aside for 20 minutes.
• After this time, drain any remaining water and keep aside.
• Soak the cranberries in hot water for 10 minutes. Drain and keep aside.
• Heat the oil in a pan. Add the whole spices and fennel and toss in the hot oil for sometime.
• Add the sliced onions and saute till it turns translucent. 
• Add the ginger garlic paste and saute for a minute more so the raw flavour disappears.
• Now add the turmeric, chilli powder and diced vegetables and stir fry for a couple of minutes. Add salt to taste along with couple of table spoons of water and cover and cook till the vegetables are softened.
• When the vegetables are cooked, add the prepared bulgur, lemon juice and cranberries and mix everything together. Keep the heat low and toss it around for a 3-4 minutes to allow the flavours to combine. Adjust the salt if needed.
• Turn off the flame. Finish off with some chopped coriander. Cover and keep aside for 10 minutes before serving.

Cauliflower and chickpea stew with bulgur wheat

Winter is coming to an end and spring is rearing its head but the British weather is as unpredictable as ever. Where yesterday it was warm, bright and sunny, today it was nippy, gloomy and wet... Still I thought it was a good opportunity to make a warm and satisfying stew.

One is always on a lookout for good one pot recipes. This is one such dish. You can make variations of this using different vegetables, chicken and bulk it up using bulgur, quinoa or even rice. Or you can just use the vegetables and make it into a chunky style soup. However you choose to make it, it is still satisfying and very filling.

1 medium head of cauliflower, cut into small florets
1 medium onion, chopped finely
2 carrot, diced
400g tin of whole or diced tomatoes (or 5-6 fresh tomatoes blanched and skin removed)
400g tin of chickpea
1 tsp cumin powder
11/2 tsp coriander powder
1 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp chilli powder
1/2 tsp freshly ground pepper
1/4 tsp ground nutmeg
1 tsp sugar (optional)
11/2 tbsp olive oil
salt to taste
1 vegetable or chicken stock cube
1/2 cup coarse bulgur wheat (optional)
Handful of chopped coriander leaves or flat leaf parsley

• Heat the oil in a large saucepan. Sauté the onions in the oil till they are softened.
• Add the diced carrots and fry for 2-3 minutes.
• Add the tomatoes followed by equal amount of water (just use the same tin the tomatoes came in to measure) 
• Allow this to come to a boil. Add sugar, stock cube and  all the powders except for nutmeg. Season with salt and pepper, mix everything together and cook for a couple of minutes
• If using bulgur, add it to the saucepan at this stage followed by the cauliflower florets. Cover and simmer till the bulgur and cauliflower have cooked. This will take between 10-15 minutes depending on the coarseness of the bulgur. Add the chickpeas half way through this time and also add more water if needed.
• Sprinkle the nutmeg and mix well. Finish off with chopped parsley or coriander.

Serves 4

Crispy ravioli bites

There's always a scramble to prepare some snacks when you have friends over. When given a lot of notice, I normally plan and make something elaborate. But sometimes you don't have the time for it or you just can't be bothered. I have just the thing for such occasions. All you need is some fresh ravioli from the supermarket - the kind they sell in the fresh pasta section, a couple of eggs and bread crumbs. It is a snap to make and is quite a tasty finger food.

1 pack of fresh ravioli
2 egg whites
200g bread crumbs
1/2 tsp freshly ground pepper
Oil for frying

Whisk the egg whites lightly in a bowl. Toss the breadcrumbs with the pepper and keep ready in another bowl. Coat each ravioli in the egg white first and then dredge them in the breadcrumbs and keep aside for frying.

Heat the oil in a pan to fry the coated ravioli. Toss the ravioli into the oil one by one when the oil is hot (medium - medium high). The ravioli will start to bubble from the sides if the oil is hot enough. It will first sink to bottom, but as it cooks it will float back up. Add about 6-10 at a time depending on the size of the pan, don't crowd it all in as the temperature of the oil will drop immediately and it will turn everything soggy. Move them around and continue frying till they are golden brown and crisp.

Serve with some dipping sauce (tomato pickle (or chutney) or pasta sauce or even ketchup will do nicely)  and a piping cup of chai!