This makes a good cooling accompaniment to any spicy dish.
1 cup cucumber, de-seeded and chopped finely
1/4 tsp chilli powder (optional)
2 tsp lemon juice
1/4 tsp toasted cumin powder
250g low-fat Greek yogurt
Salt to taste
Mix all the above together and leave to sit for sometime in the fridge (30 minutes to an hour) before serving.
1 cup cucumber, de-seeded and chopped finely
1/4 tsp chilli powder (optional)
2 tsp lemon juice
1/4 tsp toasted cumin powder
250g low-fat Greek yogurt
Salt to taste
Mix all the above together and leave to sit for sometime in the fridge (30 minutes to an hour) before serving.
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